LA3 minRestoration station : 10 signs that you're overtrainedConfession: I don't take enough rest days. I'll have an amazing workout, blink, and then all of a sudden it's 23 days later and I can't...
LA3 minPerimenopause is a JERK.Oh hey there! Pull up a chair and stay for a while, cause we 'bout to dive into the hormonal purgatory that is perimenopause. If you're...
LA2 minScale, schmale.You are more than the numerical value of your gravitational pull towards the Earth. The thing in this picture causes people more stress...
LA2 minEndurance Training is for GirlsThis thing in my hands is the culmination of 7 years of fighting a long and exhausting battle with my mind. While I initially applied to...