LA1 minCarrot Cake Energy BallsMarathon week is upon us here in Little Rock! Whether you're running this weekend, working out, or watching Netflix, this recipe is one...
LA1 minEpic Dark Chocolate Energy BitesIf you know me, you know how much I enjoy chocolate. Actually, that's an understatement. It's an obsession. What one may consider to be...
LA6 minIntermittent Fasting Part 2: 2 Fast 2 FuriousSpeaking of TOO furious: Sorry not sorry. Anyway, hi there! If this is your first time visiting the blog, welcome and thank you for stopping
LA6 minLife in the fast lane: Intermittent Fasting, Part 1.Prologue (scroll down to “Intermittent Fasting” section if you didn’t come for the previews) Every time I start gathering my thoughts so...