Lee Ann Jolly 🌈7 min5 things you need to know about losing weight: Part Un. What's up, friend? I hope you've been having a good summer. It's hot here in Arkansas. I lost two pounds of water today on my run, so...
Lee Ann Jolly 🌈5 minBeing somebody versus being"some body": a letter of encouragement.I love the summer. I love the smells, being on (and in) the water, and the heat. But for a lot of us, we associate summer with...
Lee Ann Jolly 🌈3 minHow does thy body burn calories? Alloweth me to counteth the ways... Metabolism is an awesome thing. Simply put, it's all the work your body does to keep your organs functioning. And it's a lot of work. ...